Raw Food Made Easy For 1 or 2 People by Jennifer Cornbleet

Raw Food Made Easy for 1 or 2 People by Jennifer Cornbleet and published by Book Publishing Company.
I love this book. Since I am the only raw foodie in my family right now it is a great resource for me to make myself a quick meal or dessert. All of the recipes are pretty simple, using ordinary ingredients and equipment. We tried the brownies already and they were devoured within minutes. They were one of the most simple raw brownie recipes we have found.
Introduction
Kitchen Set Up:
- Kitchen Equipment- Appliances; Bowls, Pans and Utensils; Knives and Cutting Boards
- Kitchen Staples- Dried Fruits; Frozen Fruits; Dried Herbs and Spices; Oils and Vinegars; Raw Nuts and Seeds; Sweeteners and Seasonings; Miscellaneous
- Weekly Groceries
Raw Basics:
- Why and How to Soak Raw Nuts and Seeds
- Why and How to Soak Dried Fruits
- How to Store and Ripen Produce
- How to Clean Produce
- Warming Up Raw Food
- Easy Snacks
Tools and Techniques:
- Cutting Boards and Knives
- Other Manual Tools
- Electric Appliances
- How to Follow Recipes and Measure Ingredients
Advance Preparation: Some simple recipes or chopped veggies to have done in advance to make preparing raw food dishes more simple.
Ch 1 Breakfast
Juice
- Apple Juice
- Carrot Juice
- Energizing-Purifying Juice
- Fasting Juice
- Green Juice
- V-7 Juice
Fruit
- Applesauce
- Berry Smoothie
- Pina Colada Smoothie
- Berries and Almond Cream
- Summer Fruit Platter
- Tropical Fruit Salad
Cereal
- Almond Sunflower Cereal
- Granola
- Muesli
- Whole Oatmeal
Ch 2 Menus for Lunch and Dinner
Ch 3 Lunch and Dinner
Dips, Pates, and Savory Sauces
- Guacamole
- Mock Sour Cream and Chive Dip
- Marinara Sauce
- Mock Peanut Sauce
- Not Tuna Pate
- Sunflower Herb Pate
Soups
- Cream of Cucumber Soup
- Cream of Tomato Soup
- Garden Vegetable Soup
- Gazpacho
- Spinach Apple Soup
Salads
- Caesar Salad
- Crudites
- Grapefruit and Avocado Salad
- Greek Salad
- Harvest Salad
- Jerusalem Salad
- Shaved Beet Salad
- Tricolor Salad
- Caprese Salad
Salad Dressings
- Classic Vinaigrette
- Creamy Cucumber Dressings
- Pesto Dressing
- Lemon Herb Dressing
- Sweet Mustard Dressing
- Ranch Dressing
Sandwiches
- Guacamole Sandwich
- Hummus Sandwich
- Not Tuna Sandwich
- Veggie Sub Sandwich
Entrees
- Garden Wraps
- California Rolls
- Avocado Boats
- Lasagna
- Not Meat Balls
- Spring Rolls
- Tomato Stacks
- Stuffed Bell Peppers
Vegetable Side Dishes
- Cucumbers with Fresh Mint
- Carrots with Moroccan Spices
- Coleslaw
- Mediterranean Kale
- Marinated Vegetables
- Tabouli
Ch 4 Desserts
Cakes, Cookies and Bars
- Walnut-Raisin Cake
- Apple Crumb Cake
- Not Peanut Butter Cookies
- Flourless Chocolate Cake
- Brownies
Crisps, Pies and Tarts
- Crumble Topping
- Coconut Crust
- Fig Crust
- Apple Crisp
- Key Lime Tart
- Apple Pie or Tart
- Tropical Fruit Tart
- Chocolate Tart with Strawberries
Mousses, Puddings and Sweet Sauces
- Key Lime Mousse
- Chocolate Mousse
- Banana Pudding
- Lemon Glaze
- Sweet Orange Cream Sauce
- Vanilla Creme Sauce
Shakes and Ice Cream
- Mango Sorbet
- Banana Shake
- Vanilla Ice Cream
Glossary
I would highly recommend getting Jennifer’s DVD of the same title. I enjoyed it very much.