I have been having a blast with my little boys doing the PraiseMoves for Children.. They get so excited when they do each posture and quote the scripture. It is fun for the whole family! From the PraiseMoves ® website:
PraiseMoves is a series of stretching and strength-building postures, each linked to a verse of Scripture we focus upon while doing the posture. For example, during The Angel posture (left), we are meditating upon or speaking aloud Psalm 91:11, “For He shall give His angels charge over you to keep you in all your ways.”
There are also modifications for PraiseMoves postures for those with physical challenges, and advanced versions of the postures, such as Advanced Angel (right).
In this way, we are not only building strength, flexibility and balance in our bodies; we are also being “transformed by the renewing of (our) minds” on the Word of God (Romans 12:2), nourishing our spirits and praising the Lord through His Word.
We are experiencing the truth of PraiseMoves’ foundation scripture, “For you were bought at a price, therefore glorify God in your body and in your spirit, which are God’s” 1st Corinthians 6:20.
It is our belief that the postures are NOT the foundation of PraiseMoves. The Word of God, as found in the Bible is the foundation. The exercises are the “witty invention” to get you more into the Word, and to get more of the Word into you!