Living in the Raw “Recipes for a healthy lifestyle” by Rose Lee Calabro published by Book Publishing Company.

A wonderful addition to any vegan’s library- whether you are raw or not. The book starts out with a great introduction to the raw vegan diet. Rose shares with the reader how she suffered from many health problems before going raw. Through the raw food diet she attained the abundant health she had been lacking and found a way to lose weight and maintain it.

About the Author
What are Living Foods?
Enzymes
Body Chemistry 101: Alkaline and Acid
Dehydrated Foods
Shopping and Selecting Organic Food
Healthy Living Foods Need Healthy Living Soils
Soaking and Sprouting
Setting up a Raw Living Food Kitchen
Three Months to a Healthier Mind, Body, and Soul
Appetizers:

• Avocado Dulse Dip
• Basil Pesto
• Bean Dip
• Carrot Salsa
• Cocktail Nuts
• Guacamole
• Jerusalem Artichoke Chips
• Red Bell Pepper Salsa
• Salsa
• Spinach Dip
• Spinach Herb Dip
• Stuffed Mushrooms
• Sunflower Seeds
• Tahini Dip
• Thai Tomato Salsa
• Tomato Avocado Salsa
• Yam Chips
• Zucchini Chips

Breads, Muffins, and Crackers:

• Apricot Almond Bread
• Banana Bread
• Carrot Raisin Bread
• Cinnamon Date Bread
• Light Rye Bread
• Oatmeal Raisin Bread
• Pumpkin Bread
• Rye Bread
• Wheat Bread
• Zucchini Bread
• Apple Muffins
• Apricot Muffins
• Banana Muffins
• Blueberry Muffins
• Breakfast Muffins
• Carrot Raisin Muffins
• Los Altos Scones
• Peach Muffins
• Persimmon Muffins
• Pineapple Orange Muffins
• Zucchini Muffins
• Corn Chips
• Flax Crackers
• Mexican Flax Crackers
• Oat Flax Crackers
• Sunny Flax Crackers
• Rye Crackers
• Rye Crisps
• Sesame Crackers
• Sunny Vegetable Crackers
• Vegetable Crackers

Desserts:

• Banana Nut Cram Torte
• Carrot Cake
• David’s Cake
• Divine Strawberry Torte Cake
• Lemon Nut Torte
• Lover’s Cake
• Starlight Coconut Cake
• Strawberry Cheesecake
• Strawberry Mousse Pinwheel Cake
• Triple Berry Bars
• Apricot Truffles
• Hazelnut Log
• Heavenly Carob Truffle
• Ice Candy
• Raisin Balls
• Snow Drops
• Turtles
• Almond Cookies
• Almond Orange Cookies
• Apple Raisin Cookies
• Apricot Cookies
• Banana Cookies
• Banana Nut Cookies
• Brendan’s High Energy Bars
• Carob Mint Cookies
• Carrot Cookies
• Chunky Apple Cookies
• Claudia’s Cookies
• Decadent Fudge Brownies
• Island Fantasy Cookies
• Oatmeal Raisin Cookies
• Persimmon Cookies
• Pineapple Apricot Cookies
• Strawberry Cookies
• Strawberry Banana Cookies
• Tropical Cookies
• Banana Ice Cream
• Banana Persimmon Ice Cream
• Blueberry Ice Cream
• Carob Ice Cream
• Carob Mint Ice Cream
• Honeydew Sorbet
• Orange Sherbet
• Pineapple Surprise Sorbet
• Strawberry Ice Cream
• Triple Berry Ice Cream
• Tropical Delight
• Tutti Frutti Ice Cream
• Pineapple Guava (Jeijoa) Sauce
• Carob Fudge Sauce
• Fudge Sauce
• Apple Pie
• Apple Walnut Pie
• Berry Pie
• Mud Pie
• Pecan Pie
• Persimmon Pie
• Pina Colada Pie
• Strawberry Banana Pie
• Strawberry Pie
• Tastes Like Pumpkin Pie
• Tropical Bliss Pie

Juices:

• Apple Strawberry
• Arise and Shine
• Citrus Shine
• Cranberry Cocktail
• Golden Sunset
• Green Machine
• Liver Flush
• Morning Booster
• Morning Glory
• Orange Surprise
• Pure Apple Bliss
• Skin Sensation
• Spring Kicker
• Summer Love
• Sweet and Innocent
• Sweet Sensation
• Sweetie Pie
• Tropical Sunrise
• Ultimate Energizer
• Vegetable Cocktail
• Vegetable Heaven
• Veggie Cooler
• Watermelon Cooler

Main Dishes:

• Carrot Hummus
• Chili
• Cilantro Barley
• Curried Grain Dish
• Curried Hummus
• Italian Hummus
• Lasagna
• Marinara Sauce
• Marinated Fava Beans
• Mexican Stuffed Peppers
• Nut Loaf
• Oat Burgers
• Pasta Mexicana
• Salsa
• Pizza Crust
• Pizza Pate
• Pizza
• Quinoa and Adzuki Beans
• Spanish Rice
• Squash Patties
• Stuffed Peppers
• Stuffed Spinach Pesto
• Tofu Tetrazzini
• Fiesta Tofu
• Italian Tofu
• Lemony Tofu Pate
• Tofu Pate
• Tofu Salad Stuffed in Cabbage Leaves
• Tomato Fig Marinara
• Holiday Dressing
• Veggie Burgers
• Wheat Casserole

Pates:

• Carrot Delight
• “Crab” Delight
• Everyone’s Pate
• Fiesta Pate
• Hazelnut Pate
• Mock “Tuna”
• Nut Pate
• Pumpkin Seed Sauce
• South of the Border
• Spicy Hummus Dip
• Vegetable Pate

Salads and Dressings:

• Apple Carrot Salad
• Apricot Quinoa Salad
• Arugula Endive Salad
• Asparagus Salad
• Asparagus ‘n Guacamole
• Avocado Papaya Salad
• Avocado Tomato Basil Salad
• Avocado Tomato Salad
• Cabbage Salad with Cumin Vinaigrette
• Carrot Fennel Salad
• Carrots and Peas with Mint
• Carrot Salad
• Cauliflower Cilantro Salad
• Chinese Chickenless Salad
• Confetti Coleslaw Salad
• Corn Salad
• Crunchy Walnut Cabbage
• Cucumber Salad
• Endive Salad with Curry Dressing
• Endive and Radicchio Salad
• Fiesta Bean Salad
• Greek Quinoa Salad
• Green Pea Salad
• Hawaiian Salad
• Kale Salad
• Italian Bean Salad
• Jerusalem Artichoke Salad
• Mock “Potato” Salad
• Radicchio, Red Pepper, and Avocado Salad
• Red Cabbage and Fennel Slaw
• Spanish Quinoa Salad
• Spinach Cauliflower Salad
• Sprouted Lentil Salad
• Tabouli
• Tomato Tower
• Avocado Dill Dressing
• Avocado Tomatillo Dressing
• Avocado Tomato Dressing
• Carrot Celery Dressing
• Carrot Dressing
• Cilantro Dressing
• Creamy Garlic Dressing
• Cucumber Dill Dressing
• Cucumber Dressing
• Curry Dressing
• Garlic and Herb Dressing
• Garlic Mustard Dressing
• Garlic Tahini Dressing
• Goddess Dressing
• Herbal Salad Dressing
• Italian Basil Dressing
• Italian Sunflower Dressing
• Lemon Dressing
• Lemon Parsley Dressing
• Lemon Tarragon Dressing
• Mint Dressing
• Orange Dressing
• Sesame Dill Dressing
• Spicy Cucumber Dressing
• Thousand Island Dressing
• Tomato Herb Dressing
• Tomato Salad Dressing
• Tomato Tahini

Smoothies:

• Apple Pear Smoothie
• Apricot Pineapple Smoothie
• Banana Kiwi Smoothie
• Berry Peach Smoothie
• Blackberry Fruit Smoothie
• Blueberry Smoothie
• Cactus Pear Breakfast Smoothie
• Cherry Banana Smoothie
• Fresh Fruit Smoothie
• Green Juice
• Orange Banana Smoothie
• Peach Smoothie
• Persimmon Smoothie
• Persimmon Apricot Smoothie
• Pineapple Cranberry Smoothie
• Pineapple Date Smoothie
• Pineapple Strawberry Smoothie
• Strawberry Smoothie
• Strawberry Banana Smoothie
• Super Guava Boost
• Super Juice
• Tropical Delight

Soups:

• Avocado Cauliflower Cream
• Broccoli Soup
• Butternut Squash Soup
• Cabbage Soup Swedish Style
• Cabbage Soup with a Zest
• Cabbage Sweet and Sour Soup
• Cabbage Tomato Soup
• Cabbage Curry Soup
• Carrot Dill Soup
• Carrot Sunflower Soup
• Curried Squash Soup
• Cauliflower Soup
• Corn Chowder
• Cucumber Dill Soup
• Lentil Bolognese
• Pumpkin Soup
• Red Pepper Fennel Soup
• Spicy Squash Soup
• Squash Dill Soup
• Spicy Tomato Soup
• Squash Soup
• Tomato Carrot Soup
• Tomato Pesto Soup
• Yam Apple Soup
• Zucchini Soup
• Zucchini Soup Italian Style