A wonderful addition to any vegan’s library- whether you are raw or not. The book starts out with a great introduction to the raw vegan diet. Rose shares with the reader how she suffered from many health problems before going raw. Through the raw food diet she attained the abundant health she had been lacking and found a way to lose weight and maintain it.
About the Author What are Living Foods? Enzymes Body Chemistry 101: Alkaline and Acid Dehydrated Foods Shopping and Selecting Organic Food Healthy Living Foods Need Healthy Living Soils Soaking and Sprouting Setting up a Raw Living Food Kitchen Three Months to a Healthier Mind, Body, and Soul Appetizers: